“The Stressor stop” is an automatic unconscious strategy that recognises any of your old stressor beliefs or values and any external stressors that act on your Amygdala gland, which processes all emotional related information and really starts the process that ends up pumping lots more cortisol into your system.
“Stressor stops” prevent stressors from getting at and thus not acting on your Amygdala gland.
When your “stressor stops ” prevent stressors getting to your Amygdala, the stress messaging system is not activated, therefore; no extra cortisol, no overheated emotions and no repeat of that fatal reaction you hate so much because you know you are out of control.
You will not believe how calm you feel and remain.
For advice on training how to create your personal stressor stops contact Robert Denton at: firstname.lastname@example.org
Further information about Stressor Stops and much more is in Robert P. Denton’s new book ‘High Performance after Burnout’ ISBN 9781512294705 is available at www.amazon.com or order from your local book store.
For more information contact email@example.com
This book explains how your thinking processes work.
Why stresses and stressors dominate your life and mostly you are not aware of the fact or extent.
Most importantly it also explains how you can change your thinking processes to take back control of happiness and abundance and put stress and stressors where they belong.
For definitions and more information please see: Specific pages listed above just under the image of a mountain river tumbling through rocks.